VIDARR- Stamina Program Difficulty Level:Advanced Striking orange artwork on the

Striking orange artwork on the black tee – “You Can’t Cheat the Mountain

Once they're gone- we can look at placing another pre-order if we have enough folks interested

you'll hit abs (chassis integrity) three times a week to build those hip flexors and core

The logo that started it all—refined for the next chapter

You'll run when that's the last thing you want to do

VIDARR- Stamina Program Difficulty Level:Advanced Striking orange artwork on theThis is a 12 week program designed for those who are ready to commit to a real physical fitness practice. It will get you moving functionally, under load and over distance. You will build baseline strength as well as the muscular and aerobic endurance necessary to get you on the mountain. For those that have already tried the Couch to Mountain Program with us, this or Tyr is your next step. For those who are new to our programming, you can just as